How many sessions will I need?

I offer short, mid, and long term therapy, depending in your requirements.It may be that there’s lots to unpack, and we follow a natural flow together, with one line of ‘enquiry’ leading seamlessly into another.… A stand alone session can be enough to bring clarity to some people.You may find

What will my first session be like?

The first session is very much dependent on your preference. Going at your pace means you can tell me as much or as little about yourself as you are comfortable doing… Some people like to dive right in, others to dip a toe or two in first. If you want

Do I (the therapist) offer a diagnosis?

No – I’m not qualified and it’s not part of my remit. If you have been diagnosed, I’m happy to offer perspective. Some people find labels helpful; others find them stigmatising. Labels (once everyone has one) might point to there being a sickness in society at large(!) rather than in

Have I left therapy too late?

The brain is more ‘plastic’ (able to heal) than neuroscientists used to think, and there are ways to ‘hack’ our nervous and belief systems that bring lasting change… However, complex trauma might have shaped our feelings, thoughts, beliefs and nervous systems in numerous ways – we might have to be

How is counselling different from talking to a friend?

Counsellors have received training in listening, including putting our own thoughts to one side, and avoiding offering advice. The client is centre stage, and the service we provide is confidential; focused on helping you explore what matters in an uninterrupted, special environment. This might allow you to uncover long-buried thoughts

Do I offer concessions?

If you feel motivated to work with me and are in genuine need of a concession, please reach out detailing your circumstances.A one-off session costs £55, when you book and pay for six sessions up front, the fee is £300, saving you £30.

Do I accept visits from disabled clients?

I work with clients with a variety of disabilities, however unfortunately since my therapy space is only accessible via a flight of stairs, it is therefore unsuitable for clients with certain mobility issues.

Is there parking?

There is plenty of on road parking outside the property, but also lots of competition. There is also a paying car park two or three minutes’ walk from my property.

Do you have a cancellation policy?

Yes, I do – if you cancel with less than 24 hours’ notice, you will be charged the full fee. If you’re able to give me more notice, we can reschedule without your incurring a penalty.

Do you work online or in person?

I work with clients local to Devon in person, and with others online from wherever they are in the world.

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